BPH is known to improve with nutrients prostastream such as Beta Sitosterol, Lycopene, Campesterol, Selenium, zinc and Uva ursi. Supplementation is the easiest way to get a regular dose. As the years go by and you get older, you have a large chance of running into prostate problems if you do not take care of your diet and get the right nutrients for prostate health into your body.
Do not use more 300 mgs of nettle with the saw palmetto for safety reasons. Say no to saturated fats, which mainly come from meat products. After taking a complete medical history, your doctor will perform a digital rectal exam to feel the gland.