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Join date: Mar 11, 2022
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Keep a record of your eating habits, exipure so you can follow your progress to monitor your slip-ups. By actively jotting down the food you eat on a sheet of paper, you can begin to see diet trends you possibly don't realize you're making. Having the diary to keep you paying attention to what you are consuming will do wonders for reducing your caloric intake.


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charlesfoster1
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